North West Beans

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 114.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 497.9 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 6.3 g

View full nutritional breakdown of North West Beans calories by ingredient


Introduction

Vegetarian beans from dried beans with onions, tomatoes, and seasoning Vegetarian beans from dried beans with onions, tomatoes, and seasoning
Number of Servings: 8

Ingredients

    dried beans: pinto, kidney, navy and black - soak overnight
    2 bay leaves
    1 t celery salt; chili powder; cajun seasoning
    2 onions; 4-6 cloves garlic
    1-2 can diced tomatoes
    1-2 can (6 oz per) tomato paste
    simmer 1.5 to 2 hours
    enjoy

Directions



Serving Size: 8 1 cup servings (estimate)

Number of Servings: 8

Recipe submitted by SparkPeople user BRAINHEALTHY.