Four Bean Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 186.8
  • Total Fat: 1.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 637.0 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 10.9 g
  • Protein: 9.9 g

View full nutritional breakdown of Four Bean Salad calories by ingredient
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Number of Servings: 10


    1 can Garbanzo beans
    1 can Kidney beans
    1 can Green beans
    1 can Pinto beans,
    10 Tbsp Fat free italian dressing
    2 packets of sweetner


Open and drain and rinse all beans mix with fat free italian dressing and a couple packets of artificial sweetner makes about 10---- 1/2 cup each

Number of Servings: 10

Recipe submitted by SparkPeople user SMOOKYP.

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