yummy almond fruit smoothy

yummy almond fruit smoothy
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 90.5
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.5 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.1 g

View full nutritional breakdown of yummy almond fruit smoothy calories by ingredient


Introduction

yummy..only 90 calories per serving (1 cup) yummy..only 90 calories per serving (1 cup)
Number of Servings: 4

Ingredients

    2 cups silk almond milk (35 cal. per serv.)
    2 small bananas
    8 med strawberries
    3/4 cup frozen blue berries

Tips

for a thicker smoothy add ice ... this will also give you more serving size so you will need to adjust you calories


Directions

mix all in a blender till nice and smooth...enjoy
makes 4 servings 1 cup servings

Serving Size: makes 4, 1 cup serving

Number of Servings: 4

Recipe submitted by SparkPeople user LIL-ANGEL-WINGS.