Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 90.5 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 75.5 mg |
Potassium | 210.8 mg |
Total Carbohydrate | 17.1 g |
Dietary Fiber | 2.8 g |
Sugars | 10.2 g |
Protein | 1.1 g |
Vitamin A | 5.5 % | Vitamin B-12 | 25.0 % |
---|---|
Vitamin B-6 | 9.5 % |
Vitamin C | 8.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 23.5 % |
Copper | 3.0 % |
Folate | 0.0 % |
Iron | 3.0 % |
Magnesium | 5.5 % |
Manganese | 9.0 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 0.0 % |
Riboflavin | 14.5 % |
Selenium | 0.0 % |
Thiamin | 1.0 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in yummy almond fruit smoothy
View the full yummy almond fruit smoothy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of yummy almond fruit smoothy
45 calories of Banana Fresh, 1 small banana, (0.50 serving)
20 calories of Blue Berries, Frozen, Vons, 60 berries = 3/4 cup, (0.25 serving)
18 calories of Silk Pure Almond unsweetened 35 cal. (8oz), (0.50 cup)
8 calories of Strawberries-4 medium, (0.50 serving)
Calories per serving of yummy almond fruit smoothy
45 calories of Banana Fresh, 1 small banana, (0.50 serving)
20 calories of Blue Berries, Frozen, Vons, 60 berries = 3/4 cup, (0.25 serving)
18 calories of Silk Pure Almond unsweetened 35 cal. (8oz), (0.50 cup)
8 calories of Strawberries-4 medium, (0.50 serving)