Simple French Fries

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 424.0
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4,674.9 mg
  • Total Carbs: 68.5 g
  • Dietary Fiber: 9.8 g
  • Protein: 8.1 g

View full nutritional breakdown of Simple French Fries calories by ingredient


Introduction

These are simple and delicious These are simple and delicious
Number of Servings: 1

Ingredients

    Potato, normal baking potato will do.
    Kosher salt
    Pepper
    Canola oil

Tips

You can do tons of variations with this. Experiment with the spices.


Directions

Preheat oven to 425
Cut the potato into tiny french fries, a tad smalled than McDonald's french fries (american).
Put into a ziplock bag.
Pour in the canola oil, salt and pepper.
Massage into potato strips.
Put on cookie sheet with foil, parchment, or silpat.
Bake for 15 minutes.
Remove from oven and flip.
Bake for another 10-15 minutes depending on size of strips and desired crunch.
Make sure that the fries are not lying on top of each other.


Serving Size: 1 for a meal or 2 for a side dish

Number of Servings: 1

Recipe submitted by SparkPeople user RAINBOWCUPCAKES.