Italian minestrone, vegetable and pasta soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 154.4
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.3 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.7 g

View full nutritional breakdown of Italian minestrone, vegetable and pasta soup calories by ingredient


Introduction

comfortining, worm, tasty and healthy soup, perfect for a winter night or day meal. comfortining, worm, tasty and healthy soup, perfect for a winter night or day meal.
Number of Servings: 2

Ingredients

    Carrots, raw, 1 carrot
    Onions, raw, 0.5 cup, chopped
    Zucchini, baby, 1 large
    Celery, raw, 1 strip
    *Extra Virgin Olive Oil, 1 tbsp
    *Tubetti, 30 gram(s)
    Cabbage, savoy, fresh, 1 cup, shredded
    Salt, 1 dash
    Water, tap, 2 cup

Directions

I start chopping all cleaned vegetables very small so they will cook faster.I put them in to a heavy-bottom pan and I add tbsp of extra vergin olive oil , a dash of salt and I put it on a medium-hig heat covered and let cook until vegetables are soft. then I put freshe water in to the pan and bring it to boil , put the pasta in it and let cook until pasta is cooked.

Serving Size: makes two 1 bowl dish servings

Number of Servings: 2

Recipe submitted by SparkPeople user GAIA87.