Whole Wheat Apple Muffin/no oil
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 159.8
- Total Fat: 1.5 g
- Cholesterol: 40.1 mg
- Sodium: 199.9 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 2.4 g
- Protein: 3.5 g
View full nutritional breakdown of Whole Wheat Apple Muffin/no oil calories by ingredient
Introduction
In this recipe I use the sugar that is half Splenda to decrease calories but it is not a diet muffin In this recipe I use the sugar that is half Splenda to decrease calories but it is not a diet muffinNumber of Servings: 36
Ingredients
-
4 3/4 cups Whole wheat flour
2 cups white sugar/half Splenda
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 1/2 teaspoons salt
3 tablespoons Allspice
2 tablespoons Cinnamon
6 eggs
2 21 oz Apple Pie filling
1 cup unsweetened applesauce
Directions
Preheat oven to 350 degrees F (175 C). Grease three 12 cup muffin pans, or line with paper muffin liners.
In a large bowl, combine the flour, sugar, baking powder, baking soda, salt, allspice and cinnamon. In a separate bowl, mix the eggs and applesauce until smooth. Using chopper or knife, cut apples to small chunks. Do not remove from filling sauce. Mix into egg and apple sauce mixture. Beat just to mix and add this mixture to the dry ingredients and stir thoroughly to make a smooth batter. You will have small apple pieces showing. Spoon batter into the prepared muffin cups.
Bake for 30 to 35 minutes in the preheated oven, or until a toothpick inserted into the center comes out clean.
Directions
Directions
Preheat oven to 350 degrees F (175 C). Grease three 12 cup muffin pans, or line with paper muffin liners.
In a large bowl, combine the flour, sugar, baking powder, baking soda, salt, allspice and cinnamon. In a separate bowl, mix the eggs and applesauce until smooth. Using chopper or knife, cut apples to small chunks. Do not remove from filling sauce. Mix into egg and apple sauce mixture. Beat just to mix and add this mixture to the dry ingredients and stir thoroughly to make a smooth batter. You will have small apple pieces showing. Spoon batter into the prepared muffin cups.
Bake for 30 to 35 minutes in the preheated oven, or until a toothpick inserted into the center comes out clean.
Serving Size: Makes 36 muffins
Number of Servings: 36
Recipe submitted by SparkPeople user VMDVMD.
Preheat oven to 350 degrees F (175 C). Grease three 12 cup muffin pans, or line with paper muffin liners.
In a large bowl, combine the flour, sugar, baking powder, baking soda, salt, allspice and cinnamon. In a separate bowl, mix the eggs and applesauce until smooth. Using chopper or knife, cut apples to small chunks. Do not remove from filling sauce. Mix into egg and apple sauce mixture. Beat just to mix and add this mixture to the dry ingredients and stir thoroughly to make a smooth batter. You will have small apple pieces showing. Spoon batter into the prepared muffin cups.
Bake for 30 to 35 minutes in the preheated oven, or until a toothpick inserted into the center comes out clean.
Serving Size: Makes 36 muffins
Number of Servings: 36
Recipe submitted by SparkPeople user VMDVMD.