Salmon Asparagus Orzo Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 412.7
- Total Fat: 15.8 g
- Cholesterol: 40.2 mg
- Sodium: 79.9 mg
- Total Carbs: 46.0 g
- Dietary Fiber: 3.4 g
- Protein: 20.7 g
View full nutritional breakdown of Salmon Asparagus Orzo Salad calories by ingredient
Number of Servings: 4
Ingredients
Ingredients:
Asparagus, fresh, 1 cup
Atlantic Salmon (fish), 8 oz
Orzo Pasta, 1 cup
Cranberries, dried, sweetened (craisins), .5 cup
Scallions, raw, .5 cup, chopped
Olive Oil, 3 tbsp
*Grey Poupon Dijon Mustard, 1.5 tsp
*Heinz White Wine Vinegar, 3 tsp
Directions
Grill salmon on oiled grid about 10 minutes. Cool. Flake salmon into bite sized pieces. Cook orzo. Combine salmon, orzo, asparagus, cranberries and green onions in large bowl. Whisk together remaining ingredients, pour over salmon mixture, toss until coated. may be served warm or chilled.
Serving Size: 4
Number of Servings: 4.0
Recipe submitted by SparkPeople user KSUSARAH.
Serving Size: 4
Number of Servings: 4.0
Recipe submitted by SparkPeople user KSUSARAH.