Salmon Asparagus Orzo Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 412.7
  • Total Fat: 15.8 g
  • Cholesterol: 40.2 mg
  • Sodium: 79.9 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 20.7 g

View full nutritional breakdown of Salmon Asparagus Orzo Salad calories by ingredient



Number of Servings: 4

Ingredients


    Ingredients:
    Asparagus, fresh, 1 cup
    Atlantic Salmon (fish), 8 oz
    Orzo Pasta, 1 cup
    Cranberries, dried, sweetened (craisins), .5 cup
    Scallions, raw, .5 cup, chopped
    Olive Oil, 3 tbsp
    *Grey Poupon Dijon Mustard, 1.5 tsp
    *Heinz White Wine Vinegar, 3 tsp

Directions

Grill salmon on oiled grid about 10 minutes. Cool. Flake salmon into bite sized pieces. Cook orzo. Combine salmon, orzo, asparagus, cranberries and green onions in large bowl. Whisk together remaining ingredients, pour over salmon mixture, toss until coated. may be served warm or chilled.

Serving Size: 4

Number of Servings: 4.0

Recipe submitted by SparkPeople user KSUSARAH.

TAGS:  Fish | Salad | Fish Salad |