Broiled Asparagus

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 34.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.1 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.3 g

View full nutritional breakdown of Broiled Asparagus calories by ingredient
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Number of Servings: 4


    1 bunch of asparagus (small spears)
    1/4 tsp. garlic powder
    1/4 tsp. onion powder
    1/4 tsp black pepper


Preheat broiler. Take one asparagus spear and hold at each end. Bend spear until stalk breaks. Take that spear and cut the rest of the asparagus at the same spot as the broken spear. Place asparagus in a bowl and spray with cooking spray. Toss together to coat. Add seasonings and toss again. Put asparagus on a broiling pan or baking sheet. Broil for 10 minutes shaking pan occasionally. Asparagus should be light golden brown on tips and tender.

Serving Size: 4 servings

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