Homemade potato soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 339.6
- Total Fat: 1.1 g
- Cholesterol: 9.8 mg
- Sodium: 272.7 mg
- Total Carbs: 62.0 g
- Dietary Fiber: 4.2 g
- Protein: 21.3 g
View full nutritional breakdown of Homemade potato soup calories by ingredient
Introduction
Easy to make Easy to makeNumber of Servings: 1
Ingredients
-
1 medium potato cooked with skin
2 cups non-fat milk
2 tbsp chopped onion
2 tsp Mrs. Dash, Garlic and Herb seasoning
pepper to taste
Directions
cook potato, either in the microwave or on the stove
mash the potato and add the 2 cups non-fat milk
add 2 tbsp chopped onion
2 tsp Mrs. Dash, Garlic and Herb seasoning
pepper to taste
simmer to let flavors incorporate
I also sometimes add other spices such as paprika and nutmeg
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user EASTBH.
mash the potato and add the 2 cups non-fat milk
add 2 tbsp chopped onion
2 tsp Mrs. Dash, Garlic and Herb seasoning
pepper to taste
simmer to let flavors incorporate
I also sometimes add other spices such as paprika and nutmeg
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user EASTBH.