Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.6 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 9.8 mg |
| Sodium | 272.7 mg |
| Potassium | 1,847.7 mg |
| Total Carbohydrate | 62.0 g |
| Dietary Fiber | 4.2 g |
| Sugars | 26.0 g |
| Protein | 21.3 g |
| Vitamin A | 20.3 % | Vitamin B-12 | 31.0 % |
|---|---|
| Vitamin B-6 | 37.8 % |
| Vitamin C | 37.9 % |
| Vitamin D | 50.0 % |
| Vitamin E | 1.6 % |
| Calcium | 63.2 % |
| Copper | 13.5 % |
| Folate | 19.2 % |
| Iron | 11.6 % |
| Magnesium | 26.0 % |
| Manganese | 20.7 % |
| Niacin | 14.5 % |
| Pantothenic Acid | 22.9 % |
| Phosphorus | 62.1 % |
| Riboflavin | 45.4 % |
| Selenium | 16.0 % |
| Thiamin | 19.7 % |
| Zinc | 17.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade potato soup
View the full Homemade potato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade potato soup
166 calories of Milk, nonfat, (2 cup)
160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))
8 calories of Onions, raw, (2 tbsp chopped)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (2 tsp)
Calories per serving of Homemade potato soup
166 calories of Milk, nonfat, (2 cup)
160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))
8 calories of Onions, raw, (2 tbsp chopped)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (2 tsp)
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