Baked Chicken alla Milanese
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 372.0
- Total Fat: 23.6 g
- Cholesterol: 71.5 mg
- Sodium: 833.0 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 0.7 g
- Protein: 28.7 g
View full nutritional breakdown of Baked Chicken alla Milanese calories by ingredient
Number of Servings: 3
Ingredients
-
1 clove(s) garlic
1 cup(s) parsley leaves
1/2 cup(s) seasoned breadcrumbs
Zest of 1/2 lemon
Salt and pepper
2 boned chicken thighs, rinsed and patted dry
4 tablespoon(s) olive oil
2 lemon wedges
Directions
Preheat oven to 400 degrees F.
Chop the garlic together with the parsley and place in a small bowl. Add the breadcrumbs, lemon zest, salt, and pepper. Moisten this mixture with 2 tablespoons of oil.
Lay the boned thighs in a heavy baking pan and coat the top of the chicken with the breadcrumb mixture. Drizzle the chicken with the remaining olive oil and bake for 25 minutes, or until browned. Serve with lemon wedges.
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user NRDESPAIN.
Chop the garlic together with the parsley and place in a small bowl. Add the breadcrumbs, lemon zest, salt, and pepper. Moisten this mixture with 2 tablespoons of oil.
Lay the boned thighs in a heavy baking pan and coat the top of the chicken with the breadcrumb mixture. Drizzle the chicken with the remaining olive oil and bake for 25 minutes, or until browned. Serve with lemon wedges.
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user NRDESPAIN.