Vegetarian bean chili with lentils
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 154.8
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 679.4 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 8.7 g
- Protein: 9.2 g
View full nutritional breakdown of Vegetarian bean chili with lentils calories by ingredient
Number of Servings: 10
Ingredients
-
Bush's, Black Beans, 1 can, drained and rinsed
*Rotel Original Diced Tomatoes & Green Chiles, 1 can
Beans, great northern, 1 can, drained rinsed
Bush's Chili Beans, 1 can
Tomato Paste, 1 can (or less, to taste)
Onions, raw, .5 medium
*Peppers, sweet, red, fresh, 1 medium
Yellow Sweet Corn, Frozen, 1 cup kernels
Lentils, dry, .5 cup (remove)
1 can water
Directions
sautee pepper and onion in small amount of olive oil. mix everything together in a large pot and heat to a light boil. turn down and simmer until lentils are no longer crunchy.
Serving Size: makes 10 hearty servings
Serving Size: makes 10 hearty servings