Vegetarian bean chili with lentils

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 154.8
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 679.4 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 8.7 g
  • Protein: 9.2 g

View full nutritional breakdown of Vegetarian bean chili with lentils calories by ingredient



Number of Servings: 10

Ingredients

    Bush's, Black Beans, 1 can, drained and rinsed
    *Rotel Original Diced Tomatoes & Green Chiles, 1 can
    Beans, great northern, 1 can, drained rinsed
    Bush's Chili Beans, 1 can
    Tomato Paste, 1 can (or less, to taste)
    Onions, raw, .5 medium
    *Peppers, sweet, red, fresh, 1 medium
    Yellow Sweet Corn, Frozen, 1 cup kernels
    Lentils, dry, .5 cup (remove)
    1 can water

Directions

sautee pepper and onion in small amount of olive oil. mix everything together in a large pot and heat to a light boil. turn down and simmer until lentils are no longer crunchy.

Serving Size: makes 10 hearty servings