Penne Bene
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 266.2
- Total Fat: 12.6 g
- Cholesterol: 13.9 mg
- Sodium: 440.8 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 3.6 g
- Protein: 12.1 g
View full nutritional breakdown of Penne Bene calories by ingredient
Introduction
Great Italian Dish - Serves 4 Great Italian Dish - Serves 4Number of Servings: 4
Ingredients
-
3 Slices of Smoked Bacon
1 medium Green Pepper Sliced
1 medium Yellow Pepper Sliced
1 can of Chopped Tomatos
1 Garlic Clove crushed
Asda Passata - half carton
Elmlea Light Double Cream - quarter of 10 fl oz tub
Cup of sliced Chestnut mushrooms
Parmesan Cheese grated
Whole Wheat Pasta
Tips
Add additional chilli if you like a little heat in your dish.
Substitute the cream for cream freche or sour cream to lower the calories. Substitute any of the vegetables with alternatives such as courgette.
Directions
Add Bacon to frying pan, no oil required
Add Green, red pepper & crushed garlic. Gently stirfry & them add the tinned tomatos & chestnut mushrooms.
Simmer for 10 mins, then add the elmlea cream & stir.
Add the pasta to boing water in separate pot for 8 - 10 mins.
Once pasta is cooked, drain & add to the sauce.
Decant the pasta & sauce to oven ready dish & sprinkle the parmesan cheese over evenly.
Place in oven gas mark 6 for 10 mins to brown.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user NYLORAC331.
Add Green, red pepper & crushed garlic. Gently stirfry & them add the tinned tomatos & chestnut mushrooms.
Simmer for 10 mins, then add the elmlea cream & stir.
Add the pasta to boing water in separate pot for 8 - 10 mins.
Once pasta is cooked, drain & add to the sauce.
Decant the pasta & sauce to oven ready dish & sprinkle the parmesan cheese over evenly.
Place in oven gas mark 6 for 10 mins to brown.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user NYLORAC331.