Low Fat Curry Sauce


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 47.3
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 735.6 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.6 g

View full nutritional breakdown of Low Fat Curry Sauce calories by ingredient



Number of Servings: 10

Ingredients

    3c. Plain Soy Milk
    1T minced garlic
    1T minced ginger
    2 cinnamon sticks
    2T curry powder
    1/2t cumin
    1T salt
    2T white flour

Directions

In a 1 quart sauce pan mix all ingredients except for flour. Bring to a boil, reduce heat to a simmer and slowly whisk in flour. Let sauce simmer until thick. Makes approx. 10- quarter cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user ULLSTRUPJL.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Made it for dinner tonight. It isn't bad, but I had to add some pepper and cayenne for flavor. - 9/6/10


  • no profile photo

    Very Good
    0 of 1 people found this review helpful
    sounds nice il try it! - 8/18/08