Chicken Salad Tostadas
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 364.3
- Total Fat: 9.4 g
- Cholesterol: 67.3 mg
- Sodium: 717.9 mg
- Total Carbs: 36.3 g
- Dietary Fiber: 2.8 g
- Protein: 29.4 g
View full nutritional breakdown of Chicken Salad Tostadas calories by ingredient
Introduction
Absolutely Delicious and HEALTHY tostadas Absolutely Delicious and HEALTHY tostadasNumber of Servings: 1
Ingredients
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6 Frozen Chicken Breasts
1 Cup Frozen Peas
1 Cup Corn
1 Cup Fat Free Mayo
Dash of Onion Powder
Salt
Pepper
2 Tostada Shells per serving
Directions
Boil chicken breasts until done.
Shred the chicken in a large bowl. Add mayo, salt, pepper, and onion powder and mix all ingredients together well. Warm the peas and corn up in the microwave and then add to the chicken mixture.
Spread over hard tostada shells
If you have enough calories to spare, you can also add avacado to the top of the tostada to add some additional taste which makes it delicious!!! Mmmm Mmmm Good!!!!
Number of Servings: 1
Recipe submitted by SparkPeople user HEATHERLYNN03.
Shred the chicken in a large bowl. Add mayo, salt, pepper, and onion powder and mix all ingredients together well. Warm the peas and corn up in the microwave and then add to the chicken mixture.
Spread over hard tostada shells
If you have enough calories to spare, you can also add avacado to the top of the tostada to add some additional taste which makes it delicious!!! Mmmm Mmmm Good!!!!
Number of Servings: 1
Recipe submitted by SparkPeople user HEATHERLYNN03.
Member Ratings For This Recipe
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INTREPIDI
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CHANGINGITALL
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TRICIACONREY
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BIGOLBOOTY24