Chicken Salad Tostadas

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 364.3
  • Total Fat: 9.4 g
  • Cholesterol: 67.3 mg
  • Sodium: 717.9 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 29.4 g

View full nutritional breakdown of Chicken Salad Tostadas calories by ingredient
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Absolutely Delicious and HEALTHY tostadas Absolutely Delicious and HEALTHY tostadas
Number of Servings: 1


    6 Frozen Chicken Breasts
    1 Cup Frozen Peas
    1 Cup Corn
    1 Cup Fat Free Mayo
    Dash of Onion Powder
    2 Tostada Shells per serving


Boil chicken breasts until done.

Shred the chicken in a large bowl. Add mayo, salt, pepper, and onion powder and mix all ingredients together well. Warm the peas and corn up in the microwave and then add to the chicken mixture.

Spread over hard tostada shells

If you have enough calories to spare, you can also add avacado to the top of the tostada to add some additional taste which makes it delicious!!! Mmmm Mmmm Good!!!!

Number of Servings: 1

Recipe submitted by SparkPeople user HEATHERLYNN03.

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