slow roasted lamb leg with tomato and oregano
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 337.5
- Total Fat: 14.9 g
- Cholesterol: 0.0 mg
- Sodium: 495.9 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.9 g
- Protein: 47.5 g
View full nutritional breakdown of slow roasted lamb leg with tomato and oregano calories by ingredient
Number of Servings: 8
Ingredients
-
1 leg of lamb, bone in, around 2.1kg (about 1.8kg meat)
3 cloves garlic, slightly squashed
2 cups chicken stock
2 sticks celery, chopped roughly
1 onion, chopped roughly
1 bay leaf
2 tins chopped tomatoes
Dried oregano (about 1 tbsp)
1 lemon, juiced
S&p
Directions
Cut holes in lamb and stud with slices of garlic. Drizzle with a little olive oil, sprinkle with oregano, season and then drizzle lemon juice over. Roast at 180 degrees C for around 45 minutes, then decrease heat to 160 degrees C, add stock, cover with foil and roast for 3 hours. Turn after 1.5 hours. After 3 hours, add tomato, cover again and roast for a further hour or until meat is falling from bone.
Serving Size: Makes 8 portions (at least)
Number of Servings: 8
Recipe submitted by SparkPeople user JACCOOKE.
Serving Size: Makes 8 portions (at least)
Number of Servings: 8
Recipe submitted by SparkPeople user JACCOOKE.