slow roasted lamb leg with tomato and oregano

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 337.5
  • Total Fat: 14.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 495.9 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 47.5 g

View full nutritional breakdown of slow roasted lamb leg with tomato and oregano calories by ingredient



Number of Servings: 8

Ingredients

    1 leg of lamb, bone in, around 2.1kg (about 1.8kg meat)
    3 cloves garlic, slightly squashed
    2 cups chicken stock
    2 sticks celery, chopped roughly
    1 onion, chopped roughly
    1 bay leaf
    2 tins chopped tomatoes
    Dried oregano (about 1 tbsp)
    1 lemon, juiced
    S&p

Directions

Cut holes in lamb and stud with slices of garlic. Drizzle with a little olive oil, sprinkle with oregano, season and then drizzle lemon juice over. Roast at 180 degrees C for around 45 minutes, then decrease heat to 160 degrees C, add stock, cover with foil and roast for 3 hours. Turn after 1.5 hours. After 3 hours, add tomato, cover again and roast for a further hour or until meat is falling from bone.

Serving Size: Makes 8 portions (at least)

Number of Servings: 8

Recipe submitted by SparkPeople user JACCOOKE.