Crock Pot Pulled Pork
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 693.2
- Total Fat: 43.6 g
- Cholesterol: 170.5 mg
- Sodium: 521.9 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 0.5 g
- Protein: 42.9 g
View full nutritional breakdown of Crock Pot Pulled Pork calories by ingredient
Introduction
Nutritional Info does not include bun Nutritional Info does not include bunNumber of Servings: 10
Ingredients
-
4 lbs pork roast (shoulder or butt)
2 large onions
1 cup ginger ale
1 (18 ounce) bottle favorite barbecue sauce (I like Sweet Baby Ray's)
barbecue sauce , for serving (optional)
Tips
TIP: freeze ready-made sandwiches - a scoop of meat on a bun, well-wrapped. These make a great quick meal or snack. To reheat, remove wrapping, wrap in a paper towel, and zap 1-2 minute in the microwave.
Directions
Slice one onion and place in crock pot.
Put in the roast and cover with the other onion, sliced. Pour over the ginger ale. Cover and cook on LOW for about 8 hours.
Remove the meat, strain and save the onions, discard all liquid. With two forks, shred the meat, discarding any remaining fat, bones or skin. Most of the fat will have melted away.
Return the shredded meat and the onions to the crock pot, stir in the barbecue sauce. Continue to cook for another 1-2 hours on LOW.
Serve with hamburger buns or rolls and additional barbecue sauce. Any leftovers freeze very well
Serving Size: 1 sandwich
Number of Servings: 10
Recipe submitted by SparkPeople user MPACE89.
Put in the roast and cover with the other onion, sliced. Pour over the ginger ale. Cover and cook on LOW for about 8 hours.
Remove the meat, strain and save the onions, discard all liquid. With two forks, shred the meat, discarding any remaining fat, bones or skin. Most of the fat will have melted away.
Return the shredded meat and the onions to the crock pot, stir in the barbecue sauce. Continue to cook for another 1-2 hours on LOW.
Serve with hamburger buns or rolls and additional barbecue sauce. Any leftovers freeze very well
Serving Size: 1 sandwich
Number of Servings: 10
Recipe submitted by SparkPeople user MPACE89.