Vegan oatmeal breakfast squares

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 222.4
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 431.8 mg
  • Total Carbs: 47.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.2 g

View full nutritional breakdown of Vegan oatmeal breakfast squares calories by ingredient


Introduction

Banana-y Banana-y
Number of Servings: 8

Ingredients

    3cups oatmeal
    1cup unsweetened plain almond milk
    1/2 cup agave
    1/2 cup applesauce
    2 smashed super ripe bananas
    2 tsp baking powder
    1 tsp salt
    1 tsp vanilla
    1 tpsp cinnamon

Tips

Feel free to replace the bananas with pumpkin puree! If you want more protein walnuts would be yummy!


Directions

Mix all ingredients. Bake at 350 for 25 minutes in a greased 9 x 13 pan.

Serving Size: Cut into 8 equal squares

Number of Servings: 8

Recipe submitted by SparkPeople user BURGEN26.