BEEF/CHICKEN MEATBALLS!

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Nutritional Info
  • Servings Per Recipe: 29
  • Amount Per Serving
  • Calories: 66.5
  • Total Fat: 1.5 g
  • Cholesterol: 25.4 mg
  • Sodium: 47.9 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 7.0 g

View full nutritional breakdown of BEEF/CHICKEN MEATBALLS! calories by ingredient


Introduction

Leaner and Lower Cal Rich Meatballs! Leaner and Lower Cal Rich Meatballs!
Number of Servings: 29

Ingredients

    Ingredients:


    96% lean 4% fat Ground Beef 1.13lb

    Kikkoman Panko Bread Crumbs, 1 cup

    Colonna Plain Bread Crumbs 1/4 cup

    Kraft Reduced Fat Grated Parm 1/3 less fat., 12 tsp or 1/4 cup

    Perdue Ground Chicken 1 lb raw, 1 serving

    1 large egg

    2 large eggs (whites ONLY)

    3 garlic cloves minced or pressed into the garlic press.


Directions

Combine all ingredients and roll into small meatballs. Bake at 350 degrees for 30-40 minutes.



Number of Servings: 29

Recipe submitted by SparkPeople user FIRMFUN.