Mila's Beet & Black Bean Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 113.7
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 228.6 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 5.8 g

View full nutritional breakdown of Mila's Beet & Black Bean Salad calories by ingredient



Number of Servings: 6

Ingredients

    3 beets; boiled, skinned, cubed
    1 cup sauerkraut with juice
    1/4 Cup onion, sliced thinly
    1 can Black Beans, drained
    1 TBL Olive Oil

Directions

1. Boil the beets; drain, skin, cube
2. Slice onion thinly
3. Mix all ingredients, chill overnight

Serving Size: makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BARBIEMARIE.