Veggie Dip
Nutritional Info
- Servings Per Recipe: 25
- Amount Per Serving
- Calories: 59.9
- Total Fat: 3.1 g
- Cholesterol: 12.6 mg
- Sodium: 237.1 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.0 g
- Protein: 5.5 g
View full nutritional breakdown of Veggie Dip calories by ingredient
Number of Servings: 25
Ingredients
-
1 container of fat free cottage cheese (4 servings in it, i believe the 32 oz)
1 small container of sour cream (16 oz container)
1 packet of the italian seasoning, depending on how much you make you can get away with using 2. This recipe above is with just 1 packet.
Tips
After making the dip, refrigerate. It is usually better after it sits in the fridge for a while.
Directions
Cottage cheese into bowl, followed by sour cream and seasoning.
Serving Size: I can usually get 25+ 2 tbsp servings.
Number of Servings: 25
Recipe submitted by SparkPeople user KERWRISTEA69.
Serving Size: I can usually get 25+ 2 tbsp servings.
Number of Servings: 25
Recipe submitted by SparkPeople user KERWRISTEA69.