Ham, Pecan & cream cheese roll-up

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.5
  • Total Fat: 8.9 g
  • Cholesterol: 50.0 mg
  • Sodium: 2,194.4 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 10.8 g
  • Protein: 32.9 g

View full nutritional breakdown of Ham, Pecan & cream cheese roll-up calories by ingredient

Number of Servings: 1


    Philadelphia Fat Free Cream Cheese, 1T
    Spinach, fresh, 10 leaf
    Fat Free Swiss Cheese, 1 slice
    Ham, extra lean, (5% fat), 3 slices
    La Tortilla Factory - Fat Free Tortilla, 1 Tortilla
    1/8 tsp garlic salt
    1T Pecans chopped


Mix cream cheese, garlic salt and pecans together to form a paste. Spread that mixture onto a tortilla. Top tortilla with Spinach, Ham and swiss cheese. Roll up and enjoy!!

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CINDYS123.