Crock Pot Pumpkin Oatmeal

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 118.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 154.0 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.0 g

View full nutritional breakdown of Crock Pot Pumpkin Oatmeal calories by ingredient


Introduction

Yummy, high fiber breakfast Yummy, high fiber breakfast
Number of Servings: 8

Ingredients

    1.5 cups Oatmeal (steel cut or old fashion)
    5 cups water
    1, 15 oz can pumpkin
    0.25 cup honey
    1 tbsp. brown sugar
    1 tsp. cinnamon
    0.5 tsp. nutmeg
    0.5 tsp. salt

Tips

Can add cranberries, nuts, raisins


Directions

combine ingredients in crock pot and cook on low for 6 hours

Serving Size: Make 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BONNIE_CAT.