Chellie's Breakfast Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 445.3
  • Total Fat: 9.4 g
  • Cholesterol: 70.0 mg
  • Sodium: 446.9 mg
  • Total Carbs: 58.7 g
  • Dietary Fiber: 10.8 g
  • Protein: 38.0 g

View full nutritional breakdown of Chellie's Breakfast Smoothie calories by ingredient


Introduction

Healthy complete breakfast smoothie Healthy complete breakfast smoothie
Number of Servings: 1

Ingredients

    2cups spinich
    1/2 Banana
    1/4 cup blueberries
    1 scoop 100% Whey protein
    1/2 cup oatmeal
    1 cup unsweetened almond milk

Directions

Combine all ingredients into blender and blend

Serving Size: makes about a 20 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user CBESSETT.