greek yogurt with kashi

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 130.8
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 126.5 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 17.3 g

View full nutritional breakdown of greek yogurt with kashi calories by ingredient


Introduction

greek yogurt with kashi cerial and flavoring added greek yogurt with kashi cerial and flavoring added
Number of Servings: 8

Ingredients

    greek yogurt. 4 cups
    kashi go lean crunch cerial
    sugar free pudding mix or sugar free jello powder

Tips

I like to portion this out and have it ready to grab on my way out the door.


Directions

mix together and store in frig for up to 5 days. I use saran wrap to keep the kashi separate and crisp until mixing to eat. You can use any flavor of pudding or jello mix. I like to use sugar free jelly or jam.

Serving Size: 8 - 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user PATMOLLER.