Easy going Cream of Wheat

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 278.5
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 237.4 mg
  • Total Carbs: 56.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.0 g

View full nutritional breakdown of Easy going Cream of Wheat calories by ingredient


Introduction

This is a more natural version of this classic, and is vegan and vegetarian friendly. This is a more natural version of this classic, and is vegan and vegetarian friendly.
Number of Servings: 3

Ingredients

    1/2 cup Cream of wheat
    3 cups Silk Pure Almond (Vanilla)
    1/4 cup 100% Maple Syrup

Tips

Sometimes I add cinnamon and fruit for a healthier start and added flavor.


Directions

Bring almond milk to a boil.
Cook cream of wheat according to directions.
Stir in maple syrup and serve.

Serving Size: serves 3 modestly

Number of Servings: 3

Recipe submitted by SparkPeople user MRSANJETT.