Seeds of Change Chicken Tikka Masala

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 227.5
  • Total Fat: 13.3 g
  • Cholesterol: 39.5 mg
  • Sodium: 305.0 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 22.8 g

View full nutritional breakdown of Seeds of Change Chicken Tikka Masala calories by ingredient
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Number of Servings: 4


    Jar of Simmer Sauce - Organic
    1 Ib of chicken - Organic
    Olive oil - 1 tbsp


Serve with whole wheat Naan - Yum!


Brown chicken on both sides
Add simmer sauce and simmer per instructions on package

Serving Size: 4 4oz servings

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