Crockpot Swiss Steak
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 271.2
- Total Fat: 6.9 g
- Cholesterol: 97.0 mg
- Sodium: 239.3 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 2.0 g
- Protein: 40.4 g
View full nutritional breakdown of Crockpot Swiss Steak calories by ingredient
Number of Servings: 8
Ingredients
-
1 cup Onions,chopped
1 cup Celery,diced
2 cups sliced carrots (I use a bag of baby carrots)
4 tbsp flour
salt, pepper
3 lb round steak cut into serving size pieces
1/2 cup Beef broth, bouillon or consomme
14oz canned Tomatoes
1 tsp dried thyme
Tips
Serve with mashed potatoes.
Directions
Toss beef in a bag, a few pieces at a time, with 2 tbsp flour seasoned with salt and pepper. Brown. Layer vegetables in crock pot. Place beef on top. Stir 2 tbsp flour and thyme into beef broth and tomatoes and pour over meat. Cook on low for 8-10 hours or on high for 4-5 hours.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KWIN99.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KWIN99.