the zone chili

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 352.5
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 894.9 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 8.5 g
  • Protein: 28.9 g

View full nutritional breakdown of the zone chili calories by ingredient



Number of Servings: 1

Ingredients

    1 tsp olive oil
    4 1/2 oz ground turkey
    1/4 yellow onion
    1tsp chili powder
    1/2 tsp garlic powder
    1/2 tsp blk pepper
    1 cup stewed tomato
    1/4 cup kidney beans

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user BRENAGIRL2.