Vegetarian Black Bean Tex Mex
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 107.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 693.1 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 4.9 g
- Protein: 5.0 g
View full nutritional breakdown of Vegetarian Black Bean Tex Mex calories by ingredient
Number of Servings: 8
Ingredients
-
*Trader Joe's Basmati Rice Medley, 1 cup rice to 2 cups water
*Organic Mushrooms 1 cup sliced
*Salsa, kirkland signature organic salsa medium regular jar
*Trader Joe's Organic Black Beans 1 can
*Earthbound Farm Organic Yellow Onions (full nutritional data for a medium onion) 1 onion diced
Tips
If your hungry make a double serving !!
Directions
1)Make 1 cup of rice to 2 cups of water per package instructions
2)Dice onions & mushrooms, then saute veggies
3)Drain and rinse black beans
4)Combine salsa, onions, mushrooms, black beans with rice once rice is complete allow to cook through about 10 more minutes.
5)Serve over nachos
6)Top with 1/4 diced avocado per serving (not included in calorie count)
Serving Size: Makes 8-1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JUNEBUGMAMA2011.
2)Dice onions & mushrooms, then saute veggies
3)Drain and rinse black beans
4)Combine salsa, onions, mushrooms, black beans with rice once rice is complete allow to cook through about 10 more minutes.
5)Serve over nachos
6)Top with 1/4 diced avocado per serving (not included in calorie count)
Serving Size: Makes 8-1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JUNEBUGMAMA2011.