Kathi's version of Texas Chili

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Nutritional Info

Servings Per Recipe: 15
Amount Per Serving
Calories: 144.3

Total Fat: 4.2 g
Cholesterol: 15.6 mg
Sodium: 463.5 mg
Total Carbs: 16.5 g
Dietary Fiber: 4.3 g
Protein: 8.7 g

View full nutritional breakdown of Kathi's version of Texas Chili calories by ingredient

Introduction

I have had this recipe for years, I use my own canned salsa and stewed tomatoes which would be less sodium. You may also use lower sodium beans. I have had this recipe for years, I use my own canned salsa and stewed tomatoes which would be less sodium. You may also use lower sodium beans.

Number of Servings: 15

Ingredients

12 oz exra lean ground beef

1 cup chopped celery

2 onions, chopped

2 garlic cloves, minced

1 Tblsp chili powder

1/2 tsp ground cumin

1 tsp dried oregano

1 bay leaf

1/2 tsp pepper

3 Tblsp minute Tapioca

1 cup salsa

4 cups stewed tomatoes

2 cans kidney beans

2 cans black beans

Directions

Saute beef, garlic, onions and celery.
Add spices, tapioca, tomatoes and beans.
Simmer over low heat for an hour or longer (I do mine all day) stirring occasionally. Make a day ahead if possible.

Serving Size: 15 1-cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user HUBBYANDI.