Sauteed Shitake Mushrooms

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 146.2
  • Total Fat: 11.7 g
  • Cholesterol: 30.5 mg
  • Sodium: 85.2 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.4 g

View full nutritional breakdown of Sauteed Shitake Mushrooms calories by ingredient



Number of Servings: 2

Ingredients

    Shitake Mushroom- remove stems
    Shallots
    Garlic
    Penzey's Boquet Garni Seasoning

Directions

Melt Butter in Saute pan with garlic- cook for 2 mins
Add Shallots, Mushrooms and Seasoning
Saute for 3-5 mins


Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user BARRISTER2011.