Veggie Chili

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 307.4
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 706.4 mg
  • Total Carbs: 62.9 g
  • Dietary Fiber: 19.7 g
  • Protein: 20.9 g

View full nutritional breakdown of Veggie Chili calories by ingredient



Number of Servings: 6

Ingredients

    * *Kroger Fire Roasted Diced Tomatoes, 121 gram
    * *Kroger Red Kidney Beans, 1.75 cup
    * *Kroger - Lentils (dry), 1.5 cup
    * *Oil-Crisco Pure Canola Oil 1 tbsp
    * *Crinkle Cut Frozen Carrots 2/3 cup
    * *3 Pepper & Onion Blend, Kroger (frozen) - 1 cup
    * *Tomato Sauce, Hunts Sauce, 1.75 cup
    * *Corn, canned, Kroger sweet golden corn (1/2 cup serving), 3 serving
    * Old Fashioned Quaker Oatmeal- Plain 1/2 cup dry

Directions



Serving Size: Makes 6 full bowls

Number of Servings: 6

Recipe submitted by SparkPeople user SEXPANTHER13.