Rip's Big Bowl

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 501.5
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 315.0 mg
  • Total Carbs: 106.3 g
  • Dietary Fiber: 15.6 g
  • Protein: 11.7 g

View full nutritional breakdown of Rip's Big Bowl calories by ingredient



Number of Servings: 1

Ingredients

    *HyVee Old Fashioned Oats, 0.25 cup (remove)
    Kashi Organic Promise Autumn Wheat cereal, .25 cup (remove)
    Uncle Sam cereal, .25 cup (1 serving) (remove)
    Post Grape-Nuts Cereal, 0.25 cup (1 serving) (remove)
    *food lion raisons, 0.125 cup (remove)
    Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    Strawberries, fresh, 3 large (1-3/8" dia) (remove)
    Almond Breeze Almond Milk, Unsweetened Vanilla, 6 oz (remove)

Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user RBERGIE.