Spinach Smoothie Sensation

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.9
  • Total Fat: 1.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 98.3 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.3 g

View full nutritional breakdown of Spinach Smoothie Sensation calories by ingredient


Introduction

Wonderful green smoothie pick me up. Wonderful green smoothie pick me up.
Number of Servings: 4

Ingredients

    Blend Spinach and Kefire together until smooth
    Add other ingrediatns and ice and blend until smooth
    Pour and Enjoy

Directions



Serving Size: Makes 4, 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user ANDBREATHE1.