molly's smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 318.8
  • Total Fat: 2.8 g
  • Cholesterol: 68.3 mg
  • Sodium: 139.3 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 30.6 g

View full nutritional breakdown of molly's smoothie calories by ingredient


Introduction

high protein smoothie high protein smoothie
Number of Servings: 1

Ingredients

    blueberries, 1/2 banana, whey protein, non fat yogurt and ground ice

Directions



Serving Size: makes 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user WYOMOL.