Honey Citrus BBQ Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 235.5
  • Total Fat: 5.1 g
  • Cholesterol: 68.4 mg
  • Sodium: 746.7 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 27.9 g

View full nutritional breakdown of Honey Citrus BBQ Chicken calories by ingredient



Number of Servings: 8

Ingredients

    8 skinless chicken breast halves
    1 cup ketchup
    1 6 oz can frozen lemonade concentrate
    2 T honey
    1/4 c worcestershire sauce
    1/4 c yellow mustard
    2 T olive oil
    2 T minced dried onion

Directions

Marinate chicken in dried onion, olive oil, mustard and worcestershire sauce for 2 hours. Grill over low fire for 20-30 minutes, turning occasionally. Combine ketchup, honey and lemonade. Dip chicken in mixture and grill an additional 15 minutes, turning and basting frequently.

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SHELLYK972.