Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.5 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 68.4 mg |
| Sodium | 746.7 mg |
| Potassium | 315.4 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 15.2 g |
| Protein | 27.9 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 32.8 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 2.0 % |
| Copper | 3.1 % |
| Folate | 1.4 % |
| Iron | 5.7 % |
| Magnesium | 9.0 % |
| Manganese | 2.4 % |
| Niacin | 66.3 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 23.8 % |
| Riboflavin | 6.6 % |
| Selenium | 34.1 % |
| Thiamin | 5.8 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Citrus BBQ Chicken
View the full Honey Citrus BBQ Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Citrus BBQ Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
30 calories of Wegman's Tomato Ketchup, (2 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
9 calories of Lea & Perrins, Worcestershire Sauce, (1.75 tsp)
8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)
5 calories of Yellow Mustard, (0.03 cup)
5 calories of Frozen Lemonade, (0.75 oz)
4 calories of Dried Onion Flakes, (0.25 tbsp)
Calories per serving of Honey Citrus BBQ Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
30 calories of Wegman's Tomato Ketchup, (2 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
9 calories of Lea & Perrins, Worcestershire Sauce, (1.75 tsp)
8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)
5 calories of Yellow Mustard, (0.03 cup)
5 calories of Frozen Lemonade, (0.75 oz)
4 calories of Dried Onion Flakes, (0.25 tbsp)
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