Thai seafood pasta

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 404.6
  • Total Fat: 9.9 g
  • Cholesterol: 100.6 mg
  • Sodium: 455.0 mg
  • Total Carbs: 53.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 26.6 g

View full nutritional breakdown of Thai seafood pasta calories by ingredient


Introduction

coconut milk shrimp scallops and cilantro coconut milk shrimp scallops and cilantro
Number of Servings: 8

Ingredients

    2 onions chopped
    1/4 cup olive oil
    1/4 cup flour
    2 cups chicken broth
    1 can light coconut milk
    12 0z shrimp peeled
    400 grams scallops
    cilantro sauce
    fresh cilantro
    cooked pasta

Tips

If you cant find a sauce just use fresh cilantro and add a fresh squeezed lime
more flour can be added if a thicker consistancy is desired


Directions

saute onions in oil until soft add flour cook a few minutes
add broth and coconut milk cook until thickened add seafood and cilantro sauce

Serving Size: 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user HAMILT0NL1MO.