avocado brownies
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 139.0
- Total Fat: 8.3 g
- Cholesterol: 34.7 mg
- Sodium: 91.5 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 4.0 g
- Protein: 3.0 g
View full nutritional breakdown of avocado brownies calories by ingredient
Introduction
fudgey brownies made with avocados! who knew? fudgey brownies made with avocados! who knew?Number of Servings: 16
Ingredients
-
3 avocados
1/4 c cocoa powder
1 T coconut oil
1 T coconut flour
1 T vanilla extract
4 oz dark chocolate 85% or higher
3 large eggs
1 t baking powder
1/2 t salt
Directions
put avocados into a cuisinart and blend until smooth. melt the 4oz of chocolate in 1 T coconut oil and add to the avocado mix. add in all the dry ingredients, then all of the wet. put into a 9x9 greased baking dish and bake 35 minutes at 350 or until a toothpick come out clean after inserted.
Serving Size: makes 16 brownies.
Number of Servings: 16
Recipe submitted by SparkPeople user SOFTTHINGS.
Serving Size: makes 16 brownies.
Number of Servings: 16
Recipe submitted by SparkPeople user SOFTTHINGS.