Haddock baked with roasted peppers & feta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 251.0
  • Total Fat: 4.9 g
  • Cholesterol: 127.4 mg
  • Sodium: 416.8 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 39.2 g

View full nutritional breakdown of Haddock baked with roasted peppers & feta calories by ingredient



Number of Servings: 4

Ingredients

    1/2 tsp paprika
    1 garlic clove, chopped
    75g cornbread, chopped into rough crumbs
    2 tbs flat-leaf parsley, chopped
    100g roasted peppers from a jar, drained and chopped
    40g feta cheese , crumbled
    4 fillets of haddock

Directions

Heat the oven to 200C. Rub the fish with a tiny bit of the oil and paprika, and season. Mix 1 tbsp of olive oil with the garlic, breadcrumbs, parsley and some seasoning. Put the fish in a baking dish and divide the peppers, breadcrumbs and feta over each fillet.
Bake the fish for 15 minutes.


Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user RIKU13.

TAGS:  Fish | Dinner | Fish Dinner |