Meatballs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 91.7
  • Total Fat: 3.1 g
  • Cholesterol: 27.1 mg
  • Sodium: 85.6 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 11.0 g

View full nutritional breakdown of Meatballs calories by ingredient



Number of Servings: 6

Ingredients

    10 oz. 93% lean ground beef
    1 egg white
    3 T. seasoned bread crumbs
    1 T. each chopped onion & green pepper
    Pepper, garlic powder, Italian seasoning to taste

Directions

Mix ingredients well. Form 12 meatballs (1 oz. each). Bake in 350 degree oven.

Meatballs may be added to your favorite low-fat marinara sauce to be used with pasta or for sandwiches. Be sure to add the calories. They may also be frozen for another day.

2 meatballs per serving. Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user LPRLADY.