Chili w/ Blackbeans and lean hamburger

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 183.7
  • Total Fat: 6.0 g
  • Cholesterol: 47.3 mg
  • Sodium: 343.1 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 20.0 g

View full nutritional breakdown of Chili w/ Blackbeans and lean hamburger calories by ingredient



Number of Servings: 11

Ingredients

    Black Beans - 2 cans
    Rotel Tomatoes - 2 cans
    v8 - 2 cans
    2 pounds lean hamburger
    2 tbspn molasses
    1 onion
    spices to taste

Directions

brown meat and onions - add all ingrediants and simmer - spice to tasts

Serving Size: makes 11 1-cup servings

Number of Servings: 11

Recipe submitted by SparkPeople user NOMERSAK.