Chili w/ Blackbeans and lean hamburger
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 183.7
- Total Fat: 6.0 g
- Cholesterol: 47.3 mg
- Sodium: 343.1 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 2.4 g
- Protein: 20.0 g
View full nutritional breakdown of Chili w/ Blackbeans and lean hamburger calories by ingredient
Number of Servings: 11
Ingredients
-
Black Beans - 2 cans
Rotel Tomatoes - 2 cans
v8 - 2 cans
2 pounds lean hamburger
2 tbspn molasses
1 onion
spices to taste
Directions
brown meat and onions - add all ingrediants and simmer - spice to tasts
Serving Size: makes 11 1-cup servings
Number of Servings: 11
Recipe submitted by SparkPeople user NOMERSAK.
Serving Size: makes 11 1-cup servings
Number of Servings: 11
Recipe submitted by SparkPeople user NOMERSAK.