Chocolate Protein Bars
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 119.1
- Total Fat: 1.6 g
- Cholesterol: 7.5 mg
- Sodium: 194.2 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 2.4 g
- Protein: 11.0 g
View full nutritional breakdown of Chocolate Protein Bars calories by ingredient
Number of Servings: 8
Ingredients
-
1 cup Oat Flour
4 Egg Whites
2 scoops Vanilla Whey Protein Powder
½ cup Splenda, Truvia, or Ideal
½ tsp Baking Soda
¼ tsp Salt
8oz Berry flavored Baby Food
3 tbsp Baking Cocoa
4oz Water
Directions
Preheat oven to 350 degrees.
Mix dry ingredients (oat flower, vanilla whey protein, baking soda, salt, baking cocoa) together in a large bowl.
Mix wet ingredients (egg whites, Splenda, Berry flavored Baby Food,Water) together in a medium sized bowl.
Add wet ingredients to dry ingredients and mix together.
Spray cooking dish with a non stick butter spray and add batter to dish.
Bake 20-30 minutes in oven.
Serving Size: Makes 16 squares, serving size=2 bars.
Number of Servings: 8
Recipe submitted by SparkPeople user GIDGETJO.
Mix dry ingredients (oat flower, vanilla whey protein, baking soda, salt, baking cocoa) together in a large bowl.
Mix wet ingredients (egg whites, Splenda, Berry flavored Baby Food,Water) together in a medium sized bowl.
Add wet ingredients to dry ingredients and mix together.
Spray cooking dish with a non stick butter spray and add batter to dish.
Bake 20-30 minutes in oven.
Serving Size: Makes 16 squares, serving size=2 bars.
Number of Servings: 8
Recipe submitted by SparkPeople user GIDGETJO.