spinach delight for one
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 96.9
- Total Fat: 6.3 g
- Cholesterol: 25.2 mg
- Sodium: 345.2 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.3 g
- Protein: 5.5 g
View full nutritional breakdown of spinach delight for one calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup of spinach
1 clove of garlic
3 cherry tomatoes cut in half
1 oz feta cheese
Tips
you can also add baked chicken tenders to make a full meal
Directions
lightly spray pan with cooking spray
saute garlic in pan for a min
add spinach and saute about 1 min, add tomatoes. continue to cook for a minute. Top with feta and enjoy
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user YGREENE1.
saute garlic in pan for a min
add spinach and saute about 1 min, add tomatoes. continue to cook for a minute. Top with feta and enjoy
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user YGREENE1.