Hi-Protein Blueberry Smoothies
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 488.8
- Total Fat: 24.3 g
- Cholesterol: 45.0 mg
- Sodium: 250.4 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 6.1 g
- Protein: 39.3 g
View full nutritional breakdown of Hi-Protein Blueberry Smoothies calories by ingredient
Number of Servings: 1
Ingredients
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1 cup frozen Blueberries
1 scoop Whey Protein Isolate (Body Fortress)
2 tablespoons Peanut Butter
1 cup Coconut Milk
Directions
Blend all ingredients in a blender for few seconds or until thickened and all berries are blended.
Serving Size: Make enough for tall glass
Number of Servings: 1
Recipe submitted by SparkPeople user PALEOHAWK.
Serving Size: Make enough for tall glass
Number of Servings: 1
Recipe submitted by SparkPeople user PALEOHAWK.
Member Ratings For This Recipe
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SASYPHRAS
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CD13388399