Sauteed Parsnips
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 69.5
- Total Fat: 1.7 g
- Cholesterol: 3.9 mg
- Sodium: 8.2 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 2.9 g
- Protein: 1.1 g
View full nutritional breakdown of Sauteed Parsnips calories by ingredient
Introduction
Nutritious and tasty root vegetable Nutritious and tasty root vegetableNumber of Servings: 4
Ingredients
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2 medium sized parsnips (approx. 9"), 1/2 tbsp. butter, salt & pepper to taste.
Directions
Peel the parsnips and cut off and discard the ends. Slice into 1" rings and place in a microwave safe dish with 1/4 cup of water. Microwave 5-7 minutes on high or until tender when pierced with a knife tip. Do not overcook or they will get soggy.
Melt 1/2 tbsp. butter in a nonstick pan. Drain parsnips and saute in the butter on medium/high heat for a few minutes on each side or until lightly browned. Season with a little salt and pepper.
Number of Servings: 4
Recipe submitted by SparkPeople user ~PENNY~.
Melt 1/2 tbsp. butter in a nonstick pan. Drain parsnips and saute in the butter on medium/high heat for a few minutes on each side or until lightly browned. Season with a little salt and pepper.
Number of Servings: 4
Recipe submitted by SparkPeople user ~PENNY~.
Member Ratings For This Recipe
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SPAYYOURCAT
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CHOWNOW
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ULTREYA3211
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REDROBIN47