low fat, low sugar tropical muffins
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 128.5
- Total Fat: 1.0 g
- Cholesterol: 10.9 mg
- Sodium: 200.9 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 3.3 g
- Protein: 4.4 g
View full nutritional breakdown of low fat, low sugar tropical muffins calories by ingredient
Introduction
theses are great for weightwatchers! only 4 pro points per muffin theses are great for weightwatchers! only 4 pro points per muffinNumber of Servings: 18
Ingredients
-
3 cups fat free buttermilk baking mix
1/4 cup sugar + 1/2 cup spenda granulated
2/3 cup fat free yogurt
1 egg white
1 whole egg
1/2 cup skim milk
1/2 cup low fat coconut milk
2 tsp vanilla
1/2 tsp almond extract
1/2 tsp nutmeg
1 tsp baking powder
1/2 tsp salt
1 cup blue berries
1/2 cup mango
1 ripe bannana
Tips
these muffins are 4 pro-points on the weightwatchers pro-points plan!
Directions
mix all dry ingredients together, mix all wet ingredients together and add to dry. stir together till just mixed, add all the fruit and fold to combine.
spray cooking pray into 18 muffin tin or use cupcake papers. use a 1/3 cup measure to fill each muffin
bake at 400F for 13-18 minutes or till golden and a toothpick inserted in the center comes out clean. cool on rack.
Serving Size: makes 18 big muffins
Number of Servings: 18
Recipe submitted by SparkPeople user PABLOSMOM.
spray cooking pray into 18 muffin tin or use cupcake papers. use a 1/3 cup measure to fill each muffin
bake at 400F for 13-18 minutes or till golden and a toothpick inserted in the center comes out clean. cool on rack.
Serving Size: makes 18 big muffins
Number of Servings: 18
Recipe submitted by SparkPeople user PABLOSMOM.