Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 128.5
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 10.9 mg
Sodium 200.9 mg
Potassium 158.3 mg
Total Carbohydrate 26.5 g
Dietary Fiber 3.3 g
Sugars 10.8 g
Protein 4.4 g
Vitamin A 1.7 %
Vitamin B-12 3.4 %
Vitamin B-6 2.5 %
Vitamin C 6.2 %
Vitamin D 1.2 %
Vitamin E 0.9 %
Calcium 19.4 %
Copper 1.6 %
Folate 1.8 %
Iron 5.1 %
Magnesium 4.9 %
Manganese 10.7 %
Niacin 1.6 %
Pantothenic Acid 2.3 %
Phosphorus 7.8 %
Riboflavin 5.6 %
Selenium 3.6 %
Thiamin 2.0 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low fat, low sugar tropical muffins

View the full low fat, low sugar tropical muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low fat, low sugar tropical muffins

66 calories of Krusteaz Fat Free Buttermilk Pancake Mix,(1/2 c dry), (0.33 serving)

14 calories of Yogurt, plain, skim milk, (0.11 container (4 oz))

12 calories of Bannana (225g), (0.06 serving)

8 calories of Granulated Sugar, (0.01 cup)

6 calories of coconut milk low fat, (0.22 oz)

5 calories of Blueberries, fresh, (0.06 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Wheat bran, crude, (0.03 cup)

3 calories of Mangos, (0.03 cup, sliced)

2 calories of Milk, nonfat, (0.03 cup)

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Egg white, fresh, (0.06 large)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Splenda Granulated, (0.03 cup)

0 calories of Almond Extract, (0.03 tsp)


No nutrition or calorie comments found.